Josef Gloor is a fitness trainer, teacher and life coach. He has, and continues to be my biggest inspiration. His career took off when he landed a job on MTV's I Used To Be Fat. Joey has been my driving force for quite some time now. His work ethic, high energy level, personality, and lets face it, AWESOME body are just certainly things he projects to the world that I am working towards achieving, therefore he is somewhat of a mirror to me. He has not only impacted me but, others hes trained with personally.
THESE ARE SOME INSANE RESULTS THAT JOEY YIELDED FOR JOSH. 310 POUNDS BEFORE, 190 AFTER.
My ultimate favorite quote from Joey Gloor:
"It’s not about a future goal. At the end of the day, I simply do it to become better inside and out.Therefore, I always train with equal desire, because I see each workout as a battle to be won and never look beyond the rep I’m in."
*Whenever I am struglgling, I just read this quote, really soak in the words and message. Joes is just plain awesome, and if you don't know who he is, you're pretty much not living. REALLY!
Dealing With Failure!
We all deal with failure on a regular basis. It happens. And it is soooo easy to just completely dwell on mistakes that you've made. What everyone needs to realize is that failure is an absolute essential part of life. It really teaches you how to implicate new methods that work, and it is a great learning experience.
This video from Josef Gloor may be short, but the message in it is so important. I watch this EVERY. SINGLE. DAY.
#TEAMJOEYGLOOR
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